Caregiver Educational Support Group

Caregiver Educational Support Group

All emotions are natural, yet some are more difficult to face. Navigating the whole range of emotions allows us to have more access to ourselves. The only way for caregiving to not have long-term impact on the caregiver's health is through balancing the acts of self-care and emotional relief.

In this 6-week group program you will learn to navigate your emotions instead of avoiding, numbing, or ignoring them. Each session you will gain insight about specific emotions and supportive tools, all while feeling the community of fellow caregivers.

Here is what we cover in each 111 minute group learning session:

  • Week 1 Intros & Who am I as a caregiver?
  • Week 2 Sorrow & Love
  • Week 3Guilt & Self-Compassion
  • Week 4 Anger & Joy
  • Week 5 Fear & Acceptance
  • Week 6¬†Grief & Closure


marchickdaniella@gmail.com
503-298-4194

Have questions?
Send a Message!

By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.

Subscribe to My Newsletter