Currently accepting new telehealth clients. Socially distant but not emotionally distant. I'm here with you. Due to Covid-19, therapy sessions are available via online therapy or phone therapy. Explore how to get my help.


Professional Counselor, Consultant, and Speaker

Professional Counselor, Consultant, and Speaker

Assisting others choose and discover a better way of living while awakening to inner peace and happiness brings me joy.

I was born and raised in the San Francisco Bay Area, California. I earned my B.A. in Psychology and Business from the University of Oregon. In 2011, I moved to Portland to be surrounded by the beautiful nature of the Pacific Northwest. After a career in Fundraising, I worked as an Activities Associate at a local nursing home which confirmed my passion in working with the older adult community. I earned my M.S in Counseling Education and a Certificate in Gerontology from Portland State University.

I find meaning in helping others build healthy habits and relationships

I can help you build healthy habits with yourself and others, and guide your journey to finding your own life’s meaning. Making sustainable positive changes and getting to deeply know oneself can provide powerful impacts throughout one’s life. By using an integrated psychotherapy approach and applying appropriate theories, methods, and techniques, this can assist you with leading your life in awareness, accepting of self and others, and creating more fulfilling relationships.

It would be an honor to work with you! 

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