I provide a full range of counseling and consulting services, specializing in geriatric caregiver assistance and help with aging parents. Considerate elder care counseling and stress reduction therapy in Portland Oregon or via video throughout the state of Oregon. Consulting services are available to individuals living outside of Oregon. A free 20 minute consultation either in person or over the phone is offered to ensure I am the right therapist for you. My office is located in inner Northeast Portland, on Broadway St. I also offer HIPAA compliant video sessions to make my services accessible. As a trained therapist I am equipped to work with a range of mental health concerns and diagnoses. I specialize in the following:

  • Aging Related Issues & Geriatric Counseling Services
  • Anxiety & Depression
  • Caregiving Burnout Prevention & Caregiver Health
  • Grief & Loss
  • Self-Exploration & Meaning in Life
  • Alzheimer's Disease & Cancer
  • Life Transitions & Changing Habits
  • Chronic Illness & Chronic Pain
  • Relational Distress & Emotional Pain
  • Family Conflicts & Major Family Decisions

Therapy can help you to:

  • Gain greater understanding and compassion towards yourself and others
  • Improve Self-Esteem & Create Healthy Habits
  • Reduced Stress, Worry, and Anger
  • Enhance Communication Skills
  • Improve Problem Solving Abilities
  • Reach Personal Goals
  • Strengthen Relationships

Would you like to have your sessions outside while walking? I offer walk and talk therapy. We can meet in a park or walk around your neighborhood after a first meeting and mutual understanding of how that affects privacy. I offer online HIPAA compliant video therapy sessions from the comfort of your own residence.

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